• SHS
  • CAPS
  • Health Promotions
  • Zone


Sharing resources that support you in your journey to health and well-being.

Mental Health Awareness Month

Join us in raising awareness on the important of taking care of our mental health. Partake in our 31 Day Challenge where we highlight a variety of wellness activities that help us prioritie our mental health. Follow along in our social media accounts and let us know how you're taking care of your mental health.

Download our printable version