• SHS
  • CAPS
  • Health Promotions
  • Zone

About The Zone

​​Promoti​ng a Healthy Triton Community

Check out our Lifebook here to see what we offer! 

​Our Mission

To provide innovative programming that promotes skill development for healthy living, and introduces well-being resources to students; and to serve as a student space for relaxation, social connections and personal development.

What We Do

The Zone is a lounge for student well-being designed to promote healthy, balanced living to UCSD students. The Zone works to support students within the 8 Dimensions of Wellness​ and offers free programs such as:

  • Yoga classes
  • Fitness assessments
  • Meditation
  • Therapy dogs de-stress events
  • Healthy cooking demonstrations
  • R&R Squad body works​
  • Art & Soul DIY craft workshops

In between programs, The Zone is a space to relax, hang out, study, de-stress with a cup of tea, or take a nap on giant EcoSak bean bags!

A Collaborative Space

The Zone also serves as a resource center for the Student Health and Well-Being cluster. Stop by to learn more about all the offerings available to you at Counseling and Psychological ServicesStudent Health Services, and Health Promotion Services​. The Zone is proud to be a one-stop well-being lounge that encourages discovery, exploration, awareness, and adoption of new and current wellness offerings that ca​n affect positive and measurable behavioral changes in our UCSD Triton community.

tea at the zone

yoga mats


bean bags at zone