Promoting a Healthy Triton Community
Check out our Lifebook here to see what we offer!
To provide innovative programming that promotes skill development for healthy living, and introduces well-being resources to students; and to serve as a student space for relaxation, social connections and personal development.
What We Do
The Zone is a lounge for student well-being designed to promote healthy, balanced living to UCSD students. The Zone works to support students within the 8 Dimensions of Wellness and offers free programs such as:
- Yoga classes
- Fitness assessments
- Therapy dogs de-stress events
- Healthy cooking demonstrations
- R&R Squad body works
- Art & Soul DIY craft workshops
In between programs, The Zone is a space to relax, hang out, study, de-stress with a cup of tea, or take a nap on giant EcoSak bean bags!
A Collaborative Space
The Zone also serves as a resource center for the Student Health and Well-Being cluster. Stop by to learn more about all the offerings available to you at Counseling and Psychological Services, Student Health Services, and Health Promotion Services. The Zone is proud to be a one-stop well-being lounge that encourages discovery, exploration, awareness, and adoption of new and current wellness offerings that can affect positive and measurable behavioral changes in our UCSD Triton community.