wellbeinglogo
  • SHS
  • CAPS
  • Health Promotions
  • Zone


 
To view all future Zone programs and events, visit The Zone calendar
For more information and details on our ongoing weekly Zone programs, visit Zone Programs.


Subscribe to our Newsletter!


Enter your email below to receive weekly updates from The Zone about special events, contests, announcements and more!

        Zone Tip of the Week


Zone Tip 

Like our Zone Tips? Click here for more tips!


Follow us on Twitter!



Welcome to The Zone

The Zone is UC San Diego's lounge for student health and well-being. We provide free wellness programs that promote healthy living, personal development, and well-being resources. We also serve as a space for students to relax, de-stress, and make social connections. In between programs, The Zone is a lounge for students to hang out, study, take a nap, or enjoy a cup of tea. Come experience The Zone for yourself today... you have nothing to lose, except the stress! Find us in the heart of campus at Price Center Plaza, next to Jamba Juice.

 


Get Better Sleep! Take the College Sleep Questionaire

The College Sleep Questionnaire (CSQ) is a free and anonymous web-based survey that provides personalized feedback regarding sleep health and provides practical advice to improve sleep. 

Hungry for Healthy Submissions


To better help you plan your next meals, we want to know what recipes you would like to see made at Hungry for Healthy! Help us put together recipes for next quarter by submitting your ideas and/or suggestions! Some examples include: meal prep recipes, quick and simple recipes, or on-the-go recipes. We would also appreciate any other constructive suggestions you may have to improve our program.
 Fill out the form HERE!

Follow The Zone on Pinterest




Zone Feedback


Do you have any suggestions or feedback for The Zone? We would love to hear about it!
Fill out the form HERE!