Nutrition - Sports

Click below to print handouts specific to certain athletes (American Dietetic Association):

• Sports Nutrition: Tips for Fueling Athletes
• Fueling Baseball Players
• Fueling Basketball Players
• Fueling Cyclists
• Fueling Distance Runners
• Fueling Rowers
• Fueling Swimmers
• Fueling Tennis Players
• Fueling Track & Field Athletes
• Fueling Ultra Endurance Athletes
• Fueling Volleyball Players

How Alcohol Affects Nutrition & Endurance

Return to main Nutrition page.