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Well-Being

​​​​​ yoga The 8 Dimensions of Well-being 

The concepts of health and well-being are holistic in nature and involve all aspects of the individual. Well-being encompasses the Physical, Emotional, Social, Spiritual, Intellectual, Financial and Occupational dimensions of a person. All of these dimensions are inter-connected. Taking care of one particular dimension (or not) impacts a person's overall health and well-being.

The Zone 

FREE! The Health, Recreation, and Well-being Cluster includes Student Health ServicesCampus Advocacy, Resources, and Education at the Sexual Assault Resource Center,Counseling and Psychological Services, and Recreation. Together they offer free workshops and classes at The Zone in the Price Center.

leadershipThe Well-being Leadership Award Program

The Well-being Leadership Award is a free program designed to teach students new health, wellness, and leadership skills, and to promote healthy lifestyle choices. By combining healthy lifestyle skills with leadership development, we aim to help build healthy Triton leaders! Students who complete all program requirements will receive the following as a part of their award:

  • Certificate of Achievement​
  • UC San Diego padfolio
  • Personalized letter of congratulations from the Executive Director of Student Health & Well-being
  • Tips on how to make the most of this award
​Sign up today!