Mental Health Treatment
For students seeking services for mental health issues (including, but not limited to: stress, sleep issues, depression, anxiety, academic distress, relationship issues, etc.), Counseling and Psychological Services (CAPS) provides free, confidential psychological counseling and crisis services for all registered UC San Diego students. CAPS also provides a variety of groups, workshops and drop-in forums.
To contact CAPS, call (858) 534-3755. All students are screened with a brief telephone assessment. For more information, visit the website at https://caps.ucsd.edu
Behavioral Health Team at Student Health Services
Our social worker is available for support with referrals to community resources, mental health providers, and medical specialists, as well as support with basic needs (e.g., housing, finances, insurance and food) and navigating challenges at UCSD. Call SHS Group 3 to schedule an appointment at 858-534-5571.
Behavioral Health Services, provided by CAPS psychologists and psychiatrist for brief, focused, targeted care (e.g., insomnia, anxiety, adjustment to medical diagnoses, stress management, etc.) are also available at Student Health Services. You can talk with your primary care provider about whether these services would be appropriate to address your concerns.
Daily Drop-In Workshops at CAPS
Want to gain skills to increase well-being today? Daily Drop-In Workshops at CAPS are open to all currently registered UCSD students. You do not need to make an appointment -- simply show up and enjoy! These educational workshops are not professional counseling or psychotherapy. Check this link: https://caps.ucsd.edu/dropin