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UC San Diego Employee Wellness

Employee Wellness

Find health and wellness information for UCSD campus staff and faculty, including postdocs.

Bright Breaks

Now available with SPANISH closed captions for on-demand sessions! Bright Breaks is available to all campus and Health Science career employees. Enjoy 7-minute wellness breaks on your own or with your team, restore your body and mind, and win weekly prizes!

Learn More

 

Subscribe to the Employee Wellness monthly newsletter!

Resources

Learn more about helpful resources at UC San Diego

Physical 

Mental

Nutritional

Financial

Social

Medical

Environmental & Community

Safety

General

Get Involved!

Contact Wellness Manager

Questions? Ideas? Share your thoughts here!

Send email

Volunteer Opportunities

See what opportunities exist among the UC San Diego community.

Go to volunteer page

Community

Learn more about groups and social gatherings on campus.

Find your community!

Follow us on social media!